SLUIT SCHERM

Do you feel you are smoking too much weed?

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Weed

to smoke or not to smoke?


Do you recognize yourself in any of the following sentences?
Getting stoned and clearing your head for a while. The effect feels so good, but over the course of several months, your cannabis use has gone from a few times a month to several times a week. You have now caught yourself a number of times even without lighting a joint with your friends and more and more money seems to go to the coffee shop. Your relationship, your parents, or your colleague/teacher have spoken to you that they are concerned about your use, because they see that it affects your functioning. You're not sure if this is right, but you do notice that the weed has an influence on your mood, motivation and sleep. dr. Dre's line “Smoke weed everyday”doesn't sound realistic anymore given your busy daily life and the goals you want to achieve. You wonder if Moti4 is for you.

The answer is yes.
And not just for those who feel that it could be a little less. Moti4 is also there for you if you are an experimental user. For example, you've had a bad trip and have questions? Would you like to talk to someone about the effect cannabis has on your AD(H)D? Or do you want tips on how to get rid of that one sleep joint? Moti4 is here to help!

What stage of cannabis use do you think you are in?

Do you want to learn more about your cannabis use and how you can prevent problems? Then it is useful to know in which phase of use you are. Why do you use weed? Do you prefer to do this with friends or do you usually smoke alone? Are you using in moderation or more often and more than you intended? Find out what type of smoker you are and take the test!


What type of smoker am I? 

Phase 1: Introduction

Let me introduce myself

Tick ​​the statements that apply to you. Continue until you see the 'result' screen.
 
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Phase 2: Experimental User

Do you even know what you're doing?

Answer the following questions with 'Yes' or 'No' 
 
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Phase 3: Social user

Friends only

Answer the following questions with 'Yes' or 'No' 
 
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Stage 4: User Habit

Building a habit

Answer the following questions with 'Yes' or 'No' 
 
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Problematic user

Are we in trouble?

Answer the following questions with 'Yes' or 'No' 
 
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Dependent user

I need… to stop!

Answer the following questions with 'Yes' or 'No' 
 
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On to the next phase

Phase 1: Introduction

Let me introduce myself

You once took a hit from a joint and you are not quite sure whether this is worth repeating. How was that first experience? Did you do it out of curiosity? Because your friends did it? Did you actually want to say 'no' or did you go in a little too enthusiastically and immediately inhale deeply? Knowing why you want to try something and standing behind it 100% is important, so you make sure you don't do things that you might regret.

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention Worker can tell you about the phases of use and do you want more information about weed? Then Moti 4 could be for you!

Meet a Moti employee near you

Prefer to get started yourself? Then you can already use our free platform.

Phase 2: Experimental User

Do you even know what you're doing?

Weed has piqued your curiosity! You are busy researching what kind of weed you like best, the difference with hash and how to bake a space cake. Don't forget to read up on the risks? Even if you don't use it often, but you don't know your own limits yet, things can go wrong. For example, inform yourself via: www.drugsinfo.nl

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention Officer can tell you about the phases of use and do you need tips on how to prevent risks? Then Moti 4 could be for you!

Meet a Moti employee near you

Phase 3: Social user

Friends only

You are what we also call a recreational user. This means that you are aware of the risks and estimate in advance what the pros and cons of using weed are at that moment. When you smoke weed, do so in moderation and do not smoke too quickly. Your cannabis use does not affect other important things in your life. Weed is something for every now and then for relaxation and your own pleasure!

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention Worker can tell you about the phases of use and do you, for example, need tips on how to prevent yourself from moving to the phase of habitual use? Then Moti 4 could be for you!

Meet a Moti employee near you

Stage 4: User Habit

Building a habit

Habits often creep in a bit. Are you aware of the role cannabis plays in your life? Is it part of it or could you do without it? When you're in this phase, it's important to understand that your body slowly gets used to the amount of THC you ingest each week. Because of this, you may need more weed (due to this increased tolerance) to feel stoned. Think about how many lifts (or joints) you start to feel the effect? You can also reverse this process by reviewing your habit and cutting back for a while.

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention Officer can tell you about the phases of use and do you, for example, need tips on how to prevent yourself from moving to the phase of problematic use? Then Moti 4 could be for you!

Meet a Moti employee near you

Phase 5: Problematic user

Are we in trouble?

Moti4 participants often indicate that they do not want to become addicted. But at some point they find out that problems because of weed predate the addiction stage in their lives. We call this the problematic use phase. You are bothered by your use, for example in the field of school or work, within your relationships with friends and family, or you have come into contact with the law. A second way your use can be problematic is because you think you need the weed to solve other problems. Do you smoke to forget stress? To experience peace in your head or because you can't seem to fall asleep otherwise? You have given weed a function at this stage.

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention Worker can tell you about the phases of use and do you, for example, need tips on how to prevent dependence and how to return to recreational use? Then Moti 4 could be for you!

Meet a Moti employee near you

Phase 6: Dependent User

I need… to stop!

Do you constantly think about weed and getting stoned? Are you unable to stop and the problems keep piling up? Then you may have slowly become dependent on the weed. We also call this addiction and help to stop is needed. A good first step is to contact your doctor and put the story on the table. Your GP will then work with you to determine the best steps towards treatment. This is not easy to admit to yourself. If you do not dare to take the step immediately, you can always start with an anonymous conversation via telephone, mail or chat, which can be found on the website: www.drugsinfo.nl/contactinformatie

Please note, this quiz only gives an indication of how you are doing in terms of use. Are you curious what else the Prevention worker can tell you about the phases of use and do you need information and advice from an expert? Then contact with the prevention worker in your area is always possible without obligation.

Meet a Moti employee near you

 

65%


of young people in the Netherlands younger than 16 have never had alcohol



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Facts and fables about smoking marijuana

alcohol vs. To learn

 
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next fact or fable

Smoking?

Know when

 

I am free from responsible duties

 

I 'm in a familiar place

 

I feel good 

 

I want it myself

 

I smoke quality

 

I smoke in moderation

Is Moti4 for me?

Are you concerned about how often and how much weed you use?

Do you notice that your cannabis use has a negative impact on your school/work performance or relationships?

Are others (friends, family, colleagues or teachers) concerned about your cannabis use?

Have you used cannabis in the past four weeks?

You answered yes to one or more questions:

Moti4 might be something for you!  

Free sessions

throughout the Netherlands!

Moti4 is given by the employees of the Prevention Department in your area. Moti4 is not a program with therapists in white coats, but with employees who understand where you come from. Together with you, they look for the solution that suits you best. Moti4 is completely free and you do not need a note from your doctor to participate. Anonymous, trusted and personal!
Ready? Get to know Moti4 employees in your area now!  
 

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